corn on the cob nutrition facts

For a Serving Size of 1 ear 70 g How many calories are in Corn-on-the-Cob. Corn On The Cob Nutrition Facts - Eat This Much Corn On The Cob Great Value Find on Amazon Percent calories from.

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Best Choice Best Choice - Sweet Corn on the Cob.

. 4 rows The favorite choice for the term Corn on the Cob is 1 ear yields of Yellow Sweet Corn. 11 of the DV Potassium. How many calories are in Corn on the Cob. How does this food fit into.

Corn on the cob with butter. 10 Vitamin C 9mg. 2000 calories a day is used for. Shop Corn On The Cob Nutrition Facts Family Matching Ch Hoodie created by Jennifer_Knight.

Amount of calories in Corn-on-the-Cob. I like to eat Not the food youre looking for. Raw - Corn on the Cob. 0 Vitamin D 0mcg.

0 Vitamin D 0mcg. Corn on the cob by Safeway Inc. For a Serving Size of 1 each 64 g How many calories are in Corn-On-The-Cob Fresh. Quick stats 190 Calories 37g Carbs 33g net carbs 3g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals.

165 Net Carbs Per Serving. Find calories carbs and nutritional contents for Best Choice - Sweet Corn on the Cob and over 2000000 other foods at MyFitnessPal. 2000 calories a day is used for general nutrition advice. If you are trying to achieve a specific distribution of calories such as the 403030 distribution of the Zone diet or the more traditional 603010 distribution the Caloric Ratio Pyramid will show you how recipes meal.

Corn on the cob. 13 3g Protein. So whether your goal is walking for weight loss tracking the foods you eat or something else entirely MyFitnessPal has the tools you need to start your fitness and health journey today. Ear medium 103g Amount Per Serving Calories from Fat 14 Calories 99 Daily Value 2 Total Fat 15g 1 Saturated Fat 02g Trans Fat 0g Polyunsaturated Fat 06 g Monounsaturated Fat 04 g 0 Cholesterol 0mg 11 Sodium 261mg 6 Potassium 225mg 7 Total Carbohydrates 22g 10 Dietary Fiber 25g.

10 1g Fat. About Food Exercise Apps Community Blog Premium. Corn On The Cob Nutrition Facts Family Matching Christmas T-Shirt. There are 90 calories in 1 piece 85 g of Great Value Corn on The Cob.

- Corn on The Cob and over 2000000 other foods at MyFitnessPal. Track macros calories and more with MyFitnessPal. Like all cereal grains corn is primarily composed of carbs. 46 grams Vitamin C.

Corn also provides small amounts of sugar 13. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol. Corn on the Cob Captain Ds Per 1 each - Calories. This serving contains 1 g of fat 3 g of protein and 19 g of carbohydrate.

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. One cup 164 grams of sweet yellow corn contains 5. 10 Vitamin C 9mg. 24 of the DV Folate vitamin B9.

9 fat 78 carbs 12 protein. -- 2300 g left. 19 of the DV Magnesium. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Personalize it with photos text or purchase as is. Starch is its main carb comprising 2880 of its dry weight. 17 of the daily value DV Thiamine vitamin B1. Calories from Fat 18.

Generic Corn On Cob. - Corn on The Cob. 1 67 g left. Corn on the Cob One - Nandos.

Amount of calories in Corn-On-The-Cob Fresh. Amount of calories in Corn on the Cob. 500g Nutrition Facts - Similar. The latter is 3 g sugar and 2 g of dietary fiber the rest is complex carbohydrate.

Find calories carbs and nutritional contents for Stater Bros. Find calories carbs and nutritional contents for Corn On Cob and over 2000000 other foods at MyFitnessPal. 0 Vitamin A 0mcg. I like to eat Not the food youre looking for.

Contains 90 calories per 85 g serving. -- 300 g left. 77 18g Carbs. Track macros calories and more with MyFitnessPal.

2 Vitamin A 15mcg. Quick stats 90 Calories 19g Carbs 18g net carbs 1g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. Nutrition Facts Corn On The Cob Serving Size. Calories from Fat 216 188 Daily Value.

Corn on the Cob Nutrition Facts - Eat This Much Corn on the Cob Captain Ds Find on Amazon Percent calories from.

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